Arigato, Kutsuu

cover-image Pain is not your enemy

When your body hurts, pain reminds you to take a rest, or maybe to change your shoes or to find a better way. When your mind hurts, pain reminds you to quit worrying or to be more forgiving, or to think a different way. Pain is not your enemy. Pain is your friend!

Maricris Nonato

I turn tech ideas into websites using Ruby. I'm a budding Buddhist practitioner, passionate about health & fitness, and a cat fanatic!